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Drawn from the ancient wisdom of Ayurvedic medicine, as well as from the most modern research, it's a quick read with great tips on:

• How to reduce stress
• How pleasure and weight loss can go hand-in-hand
• How to improve digestion, inflammation and overall health and well-being
• Quick and easy recipes using Spice Pharm Elixir mixes

At Spice Pharm, we focus on clinically-proven stress relief, adrenal support and cortisol management, the pleasure and sensuality of real foods, and true nourishment for the body and soul.

Our mission is to help you to look and feel your very best!